Unique Tips About How To Prevent A Stomach Ache

Rub your fingers in a small circular motion, moving clockwise and traveling up the right side of your stomach and down the left. Most fruits and vegetables , and. If the stomach ache is caused by spicy food, try giving them vanilla ice cream.

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Just be sure to sip nonfat.

How to prevent a stomach ache. Drinking water, the body needs water to efficiently digest and. Always wash your hands with water and soap before handling food, and after using the toilet,. Take small sips of water or a.

If the stomach ache is caused by. When you have stomach pain, you should limit your consumption of fatty foods as much as possible, as they slow down your digestion. Some remedies may also benefit stomach upset from other sources, such as irritable bowel syndrome.

Natural remediesâ for stomach pain. If you cant find raw fennel, the seeds also work. Ibuprofen and naproxen can be irritating as well.

For instance, a doctor may recommend: Avoid eating salty, spicy, or fatty foods that could further irritate your stomach. Chamomile teaâ to cure stomach pain.

And a glass of milk might help settle your stomach after eating spicy food too, dr. Hydrate, many people with stomach pain from viruses struggle to keep enough fluid in their body. If you can find raw fennel bulbs at a health food store near you, treat your stomach pain by slicing off a piece and chewing on it.

Although some studies support the use of ginger for stomach pain,. There are a few ways you can try to prevent getting a stomach ache: Use soap and warm water to clean your hands.